By Greta Jones (Urbanescapees) on Wednesday, July 29, 2015 - 11:21 pm:
I haven't tried St. Johns Wort, but I'm tempted now, because I could sure use that long-lasting relaxed feeling!!
But as innocent as herbs look, they can be pretty powerful to sensitive people. For example, I tried Valerian Root tea to aid sleep, and it gave me a terrible migraine (which I get every so often). After that episode, I Googled Valerian Root tea, and sure enough, it is known to produce migraines. In the trash it went!